Pros And Cons Of Standing Desk

When the whole standing desk craze hit. Research shows that stand up desks can boost productivity and cognitive function. While that sounds scary those studies don t prove that sitting all day causes those health problems just that.

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While using standing desks for the first time forming sore feet and aching joints are completely normal.

Pros and cons of standing desk.

Standing up promotes the body to burn more calories than sitting. Try to move around while using standing desks instead of just standing constantly at one point. It eases pain in the body associated with siting all day by helping the body stretch out increasing blood flow and engaging the core glutes and leg muscles. Researchers at cornell university cite recent studies that suggest sitting for too long is potentially linked to an increased risk of coronary heart disease and kidney disease.

The pros and cons of standing desks in the office written by rise november 6 2018 according to reports sitting for 6 hours a day is comparable to a lifetime of heavy smoking even if you exercise regularly outside of work hours. Here are the pros and cons of standing desks. While working in a newsroom i spent a couple of years sitting at my desk eight hours a day. The pros and cons of standing desks suggest that you can burn more calories be more productive and keep your creativity levels high with this technology.

You may also struggle with extreme discomfort when transitioning to this type of desk have more distractions in the office or be unable to use a standing desk because of your health. Cons of standing desks. Users report having increased energy and alertness. Steve mullis online junkie maven of awesome things stander.

This is because your body is adapting to the new lifestyle change.

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